7 Magical Ways to Use Witch Hazel
The name "witch hazel" may sound like an ingredient intended for a potion when it is just an ordinary flowering plant. Witch hazel is most famous for its benefits to the skin but has also been used to treat cancers, colds, fevers, and even tuberculosis. Studies have found such active components as flavonoids, tannins, and oils that provide witch hazel's astringent action.
Remember that while popular culture depicts witch hazel positively, there isn't much solid, conclusive evidence as to these benefits. Consulting a doctor first is highly recommended if a patient wishes to use it to treat a chronic condition.
What is Witch Hazel Extract?
Witch hazel is a hamamelis from the plant family Hamamelidacaea that grows small yellow flowers with long, noodle-like petals. The leaves are deciduous (they shed in colder weather) but will stay on the plant long into autumn. The extract comes from boiling and then straining the leaves or the bark of witch hazel.
What is Witch Hazel Used For?
Witch Hazel's ability to bloom even in winter fascinated Native American tribes. But besides being beautiful, the plant served several different purposes to Native tribes, such as treating sores and sore muscles. The leaves, bark, and twigs are used for these purposes.
True to its name, some people think it can heighten occult powers, and many modern witches use it as a magical herb. Witch hazel twigs have been similarly used for dowsing, a magical method for finding underground water.
It is often used to treat inflammation and skin problems and is sold as creams, astringents, ointments, and salves. Some people use it as a toner after cleansing, which supposedly cleanses and cools the skin and tightens pores. It might even be used in hair care products to protect the scalp.
Benefits of Witch Hazel Extract
Skin Benefits
Witch hazel's most famous health benefit is its soothing, calming effects on the skin. Its astringent properties supposedly help to cure oily skin and help prevent breakouts. Some people wonder whether witch hazel extract is good for the skin.
A 2014 study from the Journal of Clinical and Aesthetic Dermatology tried to narrow down the active ingredients of the highest-rated ance treatments, and witch hazel was among the most commonly found, alongside aloe vera.
Similarly, witch hazel was tested in 2002 by the Institute for Dermatological Research and Development. The study looked at three different ratios of it in lotion; the higher the amount, the greater the anti-inflammatory properties were observed.
Possible Antioxidative Properties
While not as powerful as other herbal extracts, witch hazel has some antioxidants and can relieve oxidative stress. A 2011 study published in the Journal of Inflammation looked at the antioxidant properties of three herbal extracts, including witch hazel, white tea, and roses. All three quotes showed a decrease in enzymes produced by oxidative stress. More research is needed to thoroughly determine its antioxidant abilities.
A 2008 Institute for Chemical and Environmental Research study found that witch hazel extracts protected red blood cells from free-radical-induced hemolysis (destruction of red blood cells) and inhibited skin cancer cell growth.
May Ward Off Viral Infections
According to some studies, witch hazel bark extract may effectively protect against viral infections. That's because plant extracts rich in tannins have been proven to have antiviral properties.
A 2014 study from the Institute of Immunology in Luxembourg tested witch hazel bark extract against viral strands of Influenza A and HPV. The section was able to inhibit the early stages of these viruses. The quote's higher and lower molecular compounds performed differently, but an average molecular compound might positively correlate with receptor binding inhibition. Overall, more research into the matter must be done to reach a solid conclusion.
Similarly, witch hazel extract was tested against Herpes simplex virus type 1 (HSV-1) in mice, which is supposedly a cause for cold sores, and the extract successfully inhibited the virus' growth.
May Treat Hemorrhoids
Witch hazel may also help treat hemorrhoids, swollen blood veins in the rectum and anus that, when stretched, might get irritated and cause itching and bleeding. Many health stores sell wipes or swabs soaked in it to specifically treat this condition, even though research on its effectiveness is limited.
Several herbal extracts, including witch hazel leaf extract, have been shown to improve microcirculation and capillary flow and strengthen the perivascular amorphous substrate.
Scalp Treatments
Sometimes, the scalp becomes irritated through certain hair-care products or natural skin conditions. Applying it to the scalp might help relieve irritation, dryness, or tenderness, especially before washing. Once again, more solid evidence is needed to conclude the effectiveness of a treatment on the scalp area.
A 2014 study from the International Journal of Trichology examined whether a witch-hazel-based shampoo would effectively treat a sensitive scalp. For over three years, 1,373 patients applied the shampoo, and at the end of the study, they reported improvement in irritation and suitable to excellent tolerance of the product.
Rash/Big Bite Treatment
Because of witch hazel's inflammatory properties, some people use it as a cooling agent on rashes. There is little evidence to prove this treatment's effectiveness, but witch hazel should not be applied where the skin is broken or oozing.
A 2006 study from the European Journal of Pediatrics compared the effects of it on children's skin to those of dexpanthenol ointment, a common skin disorder medication. Overall, the two medicines performed similarly to each other, and there were no adverse effects on their uses.
Similarly, its anti-inflammatory properties can help reduce the appearance of bug bites.
Sunburn Treatment
Once again, witch hazel's anti-inflammatory properties can reduce the appearance or discomfort of sunburns. Witch hazel can also be used alongside aloe vera, which has anti-inflammatory properties, for a more powerful soothing sensation.
A 1998 study from the Institute for Dermatological Research and Development looked at the anti-inflammatory effects of aftersun lotion. Thirty healthy volunteers were irradiated on their back areas, and chronometry technology determined the degree of erythema (reddening of the skin) after witch hazel treatment. The results showed roughly 27% suppression of erythema after 48 hours of treatment, compared to the 11-15% suppression of other lotions tested.
Fortunately, the extract uses include treating sensitive skin for sunburn or irritation. A 2015 Clinical of Cosmetic and Investigational Dermatology study investigated the properties of a lotion that claimed to be safe for sensitive skin, and witch hazel was among them. The cream was found to relieve certain skin conditions, even on sensitive skin.
Side Effects
Because witch hazel is most often used on the skin, slight allergic reactions have been reported. It's a good idea to test the product on a small patch of skin first; if there is no reaction, it is likely safe to use.
Warnings and Precautions
Whether witch hazel negatively affects breastfeeding mothers or unborn fetuses is unknown.
There are also conflicting opinions on whether it is safe to ingest. Some suggest a few tablespoons, while others say it should not be taken. This is because information on the tannins' toxicity levels has yet to be narrowed down. There is anecdotal evidence of it being gurgled in warm water to soothe a sore throat, but caution must still be exercised.
Remember that some witch hazel products contain alcohol, which can irritate or dry out the skin if used too much.
How to Make Witch Hazel Extract
Organic witch hazel is available in most drugstores and grocery stores and online. It usually comes in a distilled liquid form, and both alcoholic and non-alcoholic formulas are available. Patients can even look for medicated pads or wipes that contain them.
Because of the potential toxins in witch hazel's tannins, exercise caution when consuming it orally. Drinking it is not fatal, but it may cause stomach irritation, and vomiting may occur. Consulting a doctor before internal use is highly recommended, if not vital.
When applying it as a topical treatment, lightly soaking a small cotton ball or wipe is necessary.
Where to Buy Witch Hazel Extract
You can purchase witch hazel extract supplements at BulkSupplements.com. The company is a leading producer and distributor of pure dietary supplements. BulkSupplements.com is not just a consumer brand. It also supplies other brands that distribute food and other supplement products with pure ingredients. All products at BulkSupplements.com are manufactured and tested consistent with current and proper manufacturing practices.
Are you interested in testing witch hazel supplements for their skin-healing and potential antiviral abilities? Contact us to place an order today.
Bottom Line:
Witch hazel might not be magical, but it may have some benefits for the skin, especially rashes, sunburns, or oily skin. More evidence is needed to conclude whether it can treat viral or cancerous activity, but animal tests have proved promising. There are conflicting opinions on how much is safe to consume orally, but patients should always speak to a doctor before treating a chronic condition.
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